What Is Congestive Heart Failure?
Congestive heart failure (CHF), or heart failure, is a condition in which the heart can't pump enough blood (cardiac ischemia) to the body's other organs. The "failing" heart keeps working but not as efficiently as it should. People with heart failure can't exert themselves because they become short of breath and tired. (read more about congestive heart failure...)

What Are The Symptoms?
As blood flow out of the heart slows, blood returning to the heart through the veins backs up, causing congestion in the tissues. Often swelling (edema) results. Most often there's swelling in the legs and ankles, but it can happen in other parts of the body, too. Sometimes fluid collects in the lungs and interferes with breathing, causing shortness of breath, especially when a person is lying down.
(read more about congestive heart failure symptoms...)

How Can I Avoid CHF?
To avert a first heart attack or stroke, physicians should routinely assess patients’ general risk of cardiovascular disease beginning at age 20, according to new American Heart Association recommendations published in today’s Circulation: Journal of the American Heart Association. (read more about Congestive Heart Failure prevention...)

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What Factors Lead To Congestive Heart Failure?

There are five preventable risk factors that will lead to coronary heart disease.

  1. Smoking
  2. Physical Inactivity
  3. High Blood Cholesterol
  4. High Blood Pressure
  5. Being Overweight

A person who does not control any one of these risk factors is an excellent target for Congestive Heart Failure. One who is not in control of two or more of these factors is at a huge risk of Congestive Heart Failure and, eventually, a heart attack.
(read more about the factors leading to congestive heart failure...)

Heart Attack Warning Signs

Chest discomfort. Most heart attacks involve discomfort in the center of the chest that lasts more than a few minutes, or that goes away and comes back. It can feel like uncomfortable pressure, squeezing, fullness or pain.

Discomfort in other areas of the upper body. Symptoms can include pain or discomfort in one or both arms, the back, neck, jaw or stomach.

Shortness of breath. May occur with or without chest discomfort.

Other signs: These may include breaking out in a cold sweat, nausea or lightheadedness. (read more about congestive heart failure warning signs...)